Show HN: Cedreo easy Floor Plan Software. Instant 3D floor plans from 2D drawing https://bit.ly/3fGXwC0

Show HN: Cedreo easy Floor Plan Software. Instant 3D floor plans from 2D drawing https://bit.ly/3di3OGC June 19, 2020 at 03:35PM

Show HN: A QEMU port for iOS that you can sideload https://bit.ly/3ehsOih

Show HN: A QEMU port for iOS that you can sideload https://bit.ly/37Gue3F June 19, 2020 at 03:27PM

Launch HN: Mighty Health (YC S19) – Health coaching for people over 50 https://bit.ly/3hGQ0c1

Launch HN: Mighty Health (YC S19) – Health coaching for people over 50 Hey HN! We’re James, Felipe, and Bernard, founders of Mighty Health ( https://bit.ly/2V0bFSI ), a personal coach that helps people over 50 become healthier through exercise, nutrition, and wellness. With Father’s Day coming up, we thought some of you might be in the same position as we are, worrying about our parents and loved ones, wanting to do more to help out in these uncertain times. A few years ago, my dad was rushed to the hospital for emergency heart surgery. Though he luckily survived, this was quite the wakeup call—he had to change his lifestyle habits immediately, or else he’d have to deal with painful, worsening chronic issues for the rest of his life. These changes—exercise, nutrition, sleep, and reducing stress—are hard as is, but even more so for folks over 50. Most wellness apps are designed for motivated millennials, making them feel less relatable to older adults. They don’t take into account evolving health needs, joint issues, or technical limitations. Personal trainers and nutritionists are expensive long-term and often inaccessible. And because our older loved ones are at higher risk of COVID complications due to their age, they won’t be able to return to gyms for the foreseeable future. That’s why we started Mighty Health. Everything is designed intentionally for people over 50: 1. Coaching: A personal coach keeping them motivated through SMS, providing a real human relationship 2. Exercise: At home workout videos that are easy on the joints, led by top-rated certified trainers 3. Nutrition: A personalized plan and grocery list designed by cardiologists for heart health 4. Reminders: Preventative health checkup notifications (based on their age and gender) and medication reminders 5. Celebrations: Texts to family members about milestones in the program so you can celebrate together Our app is simple to set up and use, accommodating large and high contrast text. We chose SMS (through Twilio/Front) for coaching because it’s a more familiar medium, like texting with your family. We integrate with Apple Healthkit and Google Fit, as well as a number of cellular blood pressure cuffs and scales. Dr. Bernard Chang, our medical co-founder, is the Vice Chair of Research at Columbia University’s Department of Emergency Medicine and leads our team of physicians, trainers, and coaches who develop our plans and content. These plans are optimized for health goals specific to people over 50, such as losing weight to prevent chronic diseases, becoming stronger/decreasing joint pain, or reducing their risk of heart disease. On average, 85% of our users stick to our plans for at least 12 weeks and lose ~10 pounds. We’d love for you to check out our website at https://bit.ly/2V0bFSI and are eager to hear your feedback and ideas below. Feel free to reach out directly at james@mightyhealth.com as well! June 19, 2020 at 03:15PM

Show HN: OBS-web, control OBS from the browser https://bit.ly/3ekdf9U

Show HN: OBS-web, control OBS from the browser https://bit.ly/2YThItB June 19, 2020 at 01:00PM

Show HN: Automatically Rename HEY's 'Imbox' to 'Inbox' https://bit.ly/3fDTtWX

Show HN: Automatically Rename HEY's 'Imbox' to 'Inbox' https://bit.ly/3hJ3YKx June 19, 2020 at 12:56PM

Mzansi disappointed with Zodwa Wabantu again

Zodwa Wabantu has found herself in hot water following her recent images shared on Instagram, which saw her posing without face mask in the middle of town. The media personality has previously been spotted socializing with others, however her followers seem to have had enough of her disregard for the rules. The first image captioned […]

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source https://www.best9jamusic.com.ng/entertainment/mzansi-disappointed-with-zodwa-wabantu-again/

Actress Phuti Khomo surprised with 36 beautiful vases of Roses on her 36th Birthday – Pictures

This proved though it’s the lockdown, it wouldn’t stop the special day from being honoured and what’s supposed to be done on it, done. After winning Miss SA Teen, Phuti Khomo has done a lot of growing up and we must say she has managed to stay looking youthful even after all this time. Phuti […]

The post Actress Phuti Khomo surprised with 36 beautiful vases of Roses on her 36th Birthday – Pictures appeared first on Best9jamusic.

source https://www.best9jamusic.com.ng/entertainment/actress-phuti-khomo-surprised-with-36-beautiful-vases-of-roses-on-her-36th-birthday-pictures/

Laura Ikeji shares epic before and after photo with husband

Fashion entrepreneur and millionaire blogger Linda Ikeji’s sister, Laura Ikeji has taken to Instagram to share an epic before and after photo with her husband, ex-footballer Ogbonna Kanu. The mother of two who welcomed her second child, a baby girl in the U.S., captioned the photo “WTF!!! pls caption cos I can’t“. Laura and Ogbonna […]

The post Laura Ikeji shares epic before and after photo with husband appeared first on Best9jamusic.

source https://www.best9jamusic.com.ng/entertainment/laura-ikeji-shares-epic-before-and-after-photo-with-husband/

“I wish I could change my skin colour, I hate being black because we’re wicked” – Ex BBA contestant , Tayo Faniran

Modela and former Big Brother Africa housemate, Akintayo John Faniran, popularly known as Tayo Faniran, has slammed black people for being “mean” and “wicked” Tayo’s outburst came after the flooding in Lagos that left many houses and streets flooded and dirty. According to him, he literally had to swim all the way from his house […]

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source https://www.best9jamusic.com.ng/entertainment/i-wish-i-could-change-my-skin-colour-i-hate-being-black-because-were-wicked-ex-bba-contestant-tayo-faniran/

Pearl Thusi approaches men at a different angle #MENMUSTHEAL

South African media personality, Pearl Thusi, took to Twitter following President Ramaphosa’s national address, which spoke deemed Gender Based Violence as a national pandemic. The actress used her platform to address the men that she knew, questioning them on what they are doing to end the abuse imposed on women. Pearl initiated the trending hashtag, […]

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source https://www.best9jamusic.com.ng/entertainment/pearl-thusi-approaches-men-at-a-different-angle-menmustheal/

I don’t flaunt my wealth on social media because it’s tacky – Singer Seyi Shay

Nigerian singer, Deborah Oluwaseyi Joshua popularly known as Seyi Shay, has revealed why she doesn’t flaunt her wealth on social media. According to the ‘Yolo yolo’ singer, who made this known via her Instagram stories, it’s tacky and she is a business woman who lives well and good. She went on to say that she […]

The post I don’t flaunt my wealth on social media because it’s tacky – Singer Seyi Shay appeared first on Best9jamusic.

source https://www.best9jamusic.com.ng/entertainment/i-dont-flaunt-my-wealth-on-social-media-because-its-tacky-singer-seyi-shay/

Yvonne Chaka Chaka to Somizi: I Am Angry with You

South African media personality, Somizi, was put on blast on Instagram, after the legendary Yvonne Chaka Chaka called him out. In a video shared on Thursday, 18 June 2020, Somizi was seen munching away at his lunch, which appeared to comprise a monstrous sandwich. The media star danced and sang with joy as he scuffed […]

The post Yvonne Chaka Chaka to Somizi: I Am Angry with You appeared first on Best9jamusic.

source https://www.best9jamusic.com.ng/entertainment/yvonne-chaka-chaka-to-somizi-i-am-angry-with-you/

Show HN: Portable Serverless without the complexity of Kubernetes https://bit.ly/2N8G25h

Show HN: Portable Serverless without the complexity of Kubernetes https://bit.ly/30VMncd June 19, 2020 at 09:28AM

Cassper Nyovest has shared how Covid-19 has made it hard for him

Rapper Cassper Nyovest, like most of the world, has taken a financial knock because of Covid-19 and he’s adamant about making wise decisions in these tough times. The double Bentley owner had to explain to a fan that the way the financial situation was set up at the moment, he wasn’t even dreaming of buying […]

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source https://www.best9jamusic.com.ng/entertainment/cassper-nyovest-has-shared-how-covid-19-has-made-it-hard-for-him/

Show HN: Mini-Spectra - Spectrum analyzer for windows https://bit.ly/2YeLHwU

Show HN: Mini-Spectra - Spectrum analyzer for windows https://bit.ly/2APcCqc June 19, 2020 at 03:46AM

Show HN: Noodel.js – User interface for beautiful, dynamic content trees https://bit.ly/2Ndz6Ui

Show HN: Noodel.js – User interface for beautiful, dynamic content trees https://bit.ly/3hETCLz June 19, 2020 at 01:58AM

Show HN: Chalice Serverless Framework https://bit.ly/2Naehcr

Show HN: Chalice Serverless Framework https://bit.ly/2YPe3Nh June 19, 2020 at 12:20AM

Show HN: Poica – Algebraic data types and type introspection for pure C https://bit.ly/30WBFSI

Show HN: Poica – Algebraic data types and type introspection for pure C https://bit.ly/3fElpKw June 18, 2020 at 12:50PM

Entertainment mogul, Paul O calls out Yul Edochie over his anti LGBTQ post

Popular Nigerian entertainment guru, Paul Okoye simply called Paul O has disagreed with Yul Edochie on a recent post the actor made about LGBT. It all started when Yul Edochie took to his Instagram account and shared a page from today’s Bible teaching from Daily Manna 2020. The page Yul shared from the Bible manual […]

The post Entertainment mogul, Paul O calls out Yul Edochie over his anti LGBTQ post appeared first on Best9jamusic.

source https://www.best9jamusic.com.ng/entertainment/entertainment-mogul-paul-o-calls-out-yul-edochie-over-his-anti-lgbtq-post/

Excitement As Mercy Eke And Tacha Finally Agree To Settle Their Differences (Videos)

BBNaija Pepper Dem edition winner, Mercy Eke and former housemate, Tacha have both agreed to settle their differences. Both reality stars reached the agreement during a heartwarming session with BBNaija host Ebuka on the Day 11 of the show’s reunion. The face to face conversations between Mercy and Tacha was really a deep but hot […]

The post Excitement As Mercy Eke And Tacha Finally Agree To Settle Their Differences (Videos) appeared first on Best9jamusic.

source https://www.best9jamusic.com.ng/entertainment/excitement-as-mercy-eke-and-tacha-finally-agree-to-settle-their-differences-videos/