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Saturday, 18 July 2020

Show HN: IntelliPPT – Create presentations using AI https://bit.ly/3jfqQSA

Show HN: IntelliPPT – Create presentations using AI https://bit.ly/2OAM13r July 18, 2020 at 10:48AM

Show HN: Mawkdown – (Toy) Markdown Parser in Awk https://bit.ly/3hfK5tg

Show HN: Mawkdown – (Toy) Markdown Parser in Awk https://bit.ly/30pnfsE July 18, 2020 at 10:22AM

Alleged fraudster, Hushpuppi transferred to California for prosecution

Embattled Nigerian Instagram big boy and alleged fraudster, Hushpuppi has been transferred to the Central District of California for prosecution. The alleged cyber criminal was arraigned in a Chicago court on Monday and denied bail despite pleas by his lawyer. He was transferred to the Central District of California on Tuesday for prosecution and remanded […]

The post Alleged fraudster, Hushpuppi transferred to California for prosecution appeared first on Best9jamusic.

source https://www.best9jamusic.com.ng/entertainment/alleged-fraudster-hushpuppi-transferred-to-california-for-prosecution/

Ntando Duma: Either You Block Me or Join The Movement

Ntando Duma has always shared her love for the EFF through her social media, and yesterday was no different. The actress who is soon set to make her debut on The Queen celebrated the beginning of the weekend with selfies of herself wearing her EFF headscarf. Happy #EFFRedFriday ♥️ pic.twitter.com/0iIny0lltX — Ntando Duma Mthomben (@dumantando20) […]

The post Ntando Duma: Either You Block Me or Join The Movement appeared first on Best9jamusic.

source https://www.best9jamusic.com.ng/entertainment/ntando-duma-either-you-block-me-or-join-the-movement/

Simphiwe Dana Reveals she had COVID-19

Our faves are slowly opening the lid on having the Coronavirus and the latest personality to do so is legendary musician, Simphiwe Dana. The singer shared a screenshot of the post she had created speaking about her experience in detail. In the post she explains that not only did she have COVID-19, but her whole […]

The post Simphiwe Dana Reveals she had COVID-19 appeared first on Best9jamusic.

source https://www.best9jamusic.com.ng/entertainment/simphiwe-dana-reveals-she-had-covid-19/

Di’Ja replies troll who used her to mock actress Ramaha Sadau for being single

Popular Nigerian singer Di’Ja has replied one of her followers who used her to mock actress Rahama Sadau for being single. Di’Ja had made a post on Twitter and a follower, Abdulrahman Illo took to the reply section and replied; “I really like your lifestyle because recording music doesn’t stop you from marriage, unlike our […]

The post Di’Ja replies troll who used her to mock actress Ramaha Sadau for being single appeared first on Best9jamusic.

source https://www.best9jamusic.com.ng/entertainment/dija-replies-troll-who-used-her-to-mock-actress-ramaha-sadau-for-being-single/

Enhle Mbali fires back at ex-hubby Black Coffee

Actress Enhle Mbali Mlotshwa has been told to heal by estranged husband, Black Coffee on social media and she did not take too kindly to the comment. The mother of two, revealed in an Instagram post this week that she was diagnosed with COVID-19 and was on a journey of recovery. Mlotshwa further detailed the […]

The post Enhle Mbali fires back at ex-hubby Black Coffee appeared first on Best9jamusic.

source https://www.best9jamusic.com.ng/entertainment/enhle-mbali-fires-back-at-ex-hubby-black-coffee/

Did AKA Propose to Dj Zinhle? #AKAProposesToZinhle

Dj Zinhle and AKA have been having an on and off relationship and are parents to their daughter Kairo. While they have been apart for the better part of 2020 clearly fans want them back together. They both woke up to #AKAproposestoDjZinhle trending on Twitter. @akaworldwide & @DJZinhle wake up , twitter has changed your […]

The post Did AKA Propose to Dj Zinhle? #AKAProposesToZinhle appeared first on Best9jamusic.

source https://www.best9jamusic.com.ng/entertainment/did-aka-propose-to-dj-zinhle-akaproposestozinhle/

Show HN: My new microstartup after 3 years of Indie Hacking – Simple Ops https://bit.ly/3hhcxuP

Show HN: My new microstartup after 3 years of Indie Hacking – Simple Ops https://bit.ly/32lUdN5 July 18, 2020 at 09:55AM

Friday, 17 July 2020

Show HN: Reactive Resume, a free and open source resume builder https://bit.ly/398Vokv

Show HN: Reactive Resume, a free and open source resume builder https://bit.ly/2ZEMWpS July 18, 2020 at 04:23AM

Show HN: multipart MIME email that looks great everywhere https://bit.ly/2OA2eG5

Show HN: multipart MIME email that looks great everywhere https://bit.ly/32uzVRB July 18, 2020 at 04:30AM

Show HN: KwickBox – The Digital CV Revolution https://bit.ly/3h6IZQw

Show HN: KwickBox – The Digital CV Revolution https://bit.ly/395Vw3Y July 17, 2020 at 11:00PM

Show HN: Fusion – A New “Computed Observable” for Distributed Real-Time Apps https://bit.ly/3haODkJ

Show HN: Fusion – A New “Computed Observable” for Distributed Real-Time Apps https://bit.ly/2OAAzVx July 18, 2020 at 01:47AM

Launch HN: Mindset Health (YC S19) – Hypnotherapy apps for chronic conditions https://bit.ly/2Wu45Rh

Launch HN: Mindset Health (YC S19) – Hypnotherapy apps for chronic conditions Hey HN! We're Alex & Chris, brothers from Melbourne, Australia, and the founders of Mindset Health ( https://bit.ly/2WwT5m6 ). We create mobile apps to help people manage chronic health conditions at home. Our programs use hypnosis-based techniques, developed by clinicians, to help people manage conditions like anxiety, depression & Irritable Bowel Syndrome (IBS). Mindset Health came out of a difficult period after Chris and I wound down our first startup. During this time, we experienced a lot of anxiety and stress. I ended up being prescribed anti-anxiety medication, but the side effects and the lack of control I felt caused me to look for non-pharmacological options, like CBT and biofeedback. Someone we trusted recommended hypnotherapy. Chris and I were skeptical about hypnosis (the 'being made to cluck like a chicken' reputation), but after coming around to the benefits of meditation a couple of years before, we were open enough to say we'd look more into the science. We ended up spending a few weeks diving deep into the hypnosis research and were surprised at what we found. Since many HN readers are probably as skeptical as we were, we're going to saturate the rest of this post with references. Hopefully not too many! Contrary to stereotypes of stage shows with outlandish mind control stunts, hypnosis simply involves becoming focused enough to become more receptive to new ideas or perspectives. Turns out that not only can this help with areas like smoking cessation [1], but conditions like anxiety [2], depression [3], IBS [4], sleep issues [5] and chronic pain [6] can be improved using hypnosis-based treatments. Like many topics in neuroscience, the mechanisms behind hypnosis are still being explored, but a 2016 brain scan study by the Stanford School of Medicine identified changes in brain activity related to absorption, executive control, and awareness [7] which is thought to create a more effective context for the delivery of therapeutic techniques like CBT [8]. It took some time but we decided to look into booking sessions with local 'hypnotherapists' to try it for ourselves. However, many of the people we came across weren't psychologists or qualified practitioners, and most of this wasn't covered by insurance. So we switched to trying pre-recorded sessions from a well-regarded psychologist who practices hypnosis. Those sessions were deeply relaxing and absorbing. Through using them I was able to learn coping skills helped me stop taking my anxiety medication. This experience gave Chris and me an idea: could we help more people access hypnotherapy by removing the stigma and barriers to trying it? Calm and Headspace had succeeded at doing so for meditation. Similarly to how meditation has become a powerful self-care habit for a healthy mind, perhaps hypnotherapy could become a tool for self-managing chronic health conditions. Chronic and mental health conditions account for a massive portion of the global healthcare cost (80–90% of the $3.5 trillion annual healthcare spend in the United States [9,10]). For many of these conditions, treatment is more about managing symptoms than 'curing' the condition, meaning that patients are reliant on drugs, surgeries, and/or restrictive diets for long periods of their life - with all of the cost and side effects involved. We decided to make our idea into reality, and began Mindset Health with the intention of helping people with these conditions strengthen their self-regulation skills and reduce reliance on pharmacological interventions. We currently have two apps that use hypnotherapy to help people manage health conditions (with more on the way, including chronic pain and smoking cessation). The first app is called Mindset ( https://bit.ly/2DNuLpq ), which is based on the work of Dr Michael Yapko, an expert in the clinical uses of hypnosis (he literally wrote the textbook) [11]. It involves a series of hypnosis-based audio sessions that teach coping skills that can help manage anxiety and depression. Each hypnotherapy session dives into a specific thought pattern or life challenge and helps you improve by teaching you new skills and perspectives. The second app, Nerva ( https://bit.ly/3j8q9KK ), is designed for users with Irritable Bowel Syndrome (a condition affecting 10-15% of the population, so 33-49 million Americans). It's based on the work of Dr Simone Peters, who led a randomized controlled trial that deployed a 6-week gut-directed hypnotherapy program; this approach was shown to help 71% of participants improve their symptoms by a clinically significant amount [12]. Nerva delivers this 6-week hypnotherapy approach (audio sessions that use visualization and suggestion to improve self-regulation skills, as well as sychoeducation and breathing exercises), plus a maintenance plan to help users to build on their progress. From past discussions, including the recent HN thread at https://bit.ly/3eGl8We , we know that the topic of hypnosis can bring up a lot of understandable skepticism. That's why we've included so many links below. We're also happy to talk about it. We've been there ourselves, so please feel free to be skeptical, ask questions, and share your experiences in this area. We want to hear them! And if there's anything you want to say that isn't right for a public forum, you're welcome to email us at founders@mindsethealth.com as well. [1] https://bit.ly/3fH3i6P [2] https://bit.ly/32pa7Gy... [3] https://bit.ly/3eFhxIa... [4] https://bit.ly/2CHw20W [5] https://bit.ly/2CPAzOD [6] https://bit.ly/3eyxsYM [7] https://stan.md/2ONsQDP... [8] https://bit.ly/3jekhQ6 [9] https://bit.ly/2CmOLPs... [10] https://go.cms.gov/3jhMuFG... ). [11] https://bit.ly/3hc4e3z [12] https://bit.ly/32xUIDN July 17, 2020 at 10:13PM

Show HN: Tasky – Flow diagram task management https://bit.ly/2CmGo6u

Show HN: Tasky – Flow diagram task management https://bit.ly/2Wx9ZAZ July 17, 2020 at 09:10PM

Runtown reportedly engages South Sudanese girlfriend, Adut Akech (Video)

Nigerian singer, Douglas Jack Agu, popularly known as Runtown, has reportedly gotten engaged to his Australian Sudanese girlfriend, Adut Akech. The popular singer shared a video of himself and his girlfriend loving up as she stylishly flaunted a diamond ring on her finger. In one of the short clips which he shared via his Instagram […]

The post Runtown reportedly engages South Sudanese girlfriend, Adut Akech (Video) appeared first on Best9jamusic.

source https://www.best9jamusic.com.ng/entertainment/runtown-reportedly-engages-south-sudanese-girlfriend-adut-akech-video/

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