Launch HN: Chorus Meditation (YC W21) – Meditation for Non-Meditators https://bit.ly/3jDau73

Launch HN: Chorus Meditation (YC W21) – Meditation for Non-Meditators Hey everyone! I’m Ali and, together with my co-founders MK and Warren, I’m building Chorus Meditation ( https://bit.ly/3jDauUB ). We provide online group meditation classes led by trained instructors. MK and I met after we both had found the benefits of a traditional meditation practice, but only after much difficulty getting started because it took over 30 days to feel the benefits and it can often feel isolating and like nothing is “working.” At the time, MK was a top SoulCycle instructor. She is a true master at creating community and motivating people to be their best through a perfect balance of humor, approachability, and deep vulnerability and acceptance. I was an avid SoulCycle rider and we bonded over our shared love for meditation and separately, our love for the instantly gratifying and social experience that SoulCycle had created. She and I decided that if we could create an experience for the mind that mirrored what SoulCycle had done for the body, we could help millions of people just like us. So, we spent months, combining different mindfulness techniques into a new method, testing out various versions on our living floors. We tried starting the class with a 3 minute traditional meditation before moving into the breathing pattern - no dice - we had promised people non-traditional meditation so when we hit them with exactly traditional meditation right at the start, it turned people off. Next we tried getting into the breathing pattern right off the bat -- still no dice. But we kept at it, and 16 major iterations later, we landed on what is now our Chorus class. Traditional meditation can be life-changing for those who stick with it, but the unfortunate truth is that for most people it’s hard to sustain the discipline to stick with it long enough to unlock the ah-ha moment. Once you cross that threshold you feel its power, but with Chorus we are trying to help people who struggle with that onboarding phase cross the threshold more easily. We've found that one of the main barriers many people run into with traditional meditation is that they're doing it alone, and they often feel like nothing is happening. So, we made Chorus 1) social, with warm, personable teachers and fellow class attendees, 2) fun, with new and popular music, and 3) designed to give motivating results in the first session and on-going. For example, the breathing pattern we use brings more oxygen into the body than normal inhales and exhales, which causes a tingling sensation, giving users a quick and satisfying feeling even in the first session. You can think of the tingles like endorphins in exercise - they feel good and tell you that something is working - so you are satisfied and want to come back for more. Everything in Chorus is designed to motivate you to keep going. Our members pay $40-a-month to have access to live and pre-recorded classes set to the beat of popular music like Beyonce, Odesza, Bon Iver, etc, that help them start their day with a positive mindset or unwind at night before bed. If you want to give it a try, we just launched a new class specifically designed to help you sleep — https://bit.ly/3p96yMh One of our users, a mother of young twins, shared: “my first experience unlocked something in me. Something visceral, and I thought - ‘this is so worth exploring.’” This is exactly the kind of reaction we’re going for. I want to emphasize that we’re in no way trying to replace traditional meditation. We, ourselves, are reverent students of traditional practices. And we're well aware that we don't have anything to teach the millennia-old traditions of India and China. What we are trying to do is bridge the gap for people who find traditional techniques challenging so that they can avoid the discouraging feeling of “I’m doing this wrong” and empower them to develop their own mindfulness practice. Another thing we do to support our users in the early stages of practice is provide a community in which they can share their experiences and get encouragement to keep going. This is one of the more satisfying aspects for us, because people report their positive experiences as well as their challenges. We hear from users who report feeling more calm and focused, or sleeping better, all the way up to "Chorus has truly transformed my life...I didn’t think I would ever have a relationship with my mom again, and now because of Chorus, I do.” We are building Chorus for our collective community, so I’d really love to hear this community’s feedback. We'd love to hear from everybody, whether you're a complete meditation skeptic, someone who's found meditation challenging, or a seasoned meditator who has achieved total equanimity! We're eager to hear your experiences and thoughts and feedback! Over to you, HN! February 11, 2021 at 05:25PM

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Show HN: Spacelift – first all-in-one CI/CD for Infrastructure as Code https://bit.ly/2Nf5edI

Show HN: Spacelift – first all-in-one CI/CD for Infrastructure as Code Hi HN! We are the team behind Spacelift (https://bit.ly/3qerjHL). Spacelift is the CI/CD for infrastructure-as-code, be it Terraform, Pulumi, CloudFormation or Ansible (coming soon), and policy as code. It enables collaboration, automates manual work and compliance, and lets teams customize and automate their workflows. Here’s what you can do with Spacelift - Build sophisticated Git-based workflows - Use Open Policy Agent to declare rules around your infrastructure, access control, state changes, and more - Author and maintain reusable modules for your organization; we even have a full CI solution for modules to make sure they’re healthy - Declare who can log in (and under what circumstances) and what their level of access to each of the managed projects should be (SAML 2.0 SSO out of the box!) using login and access policies respectively - Use Spacelift’s trigger policies to create arbitrary workflows and dependencies spanning multiple infrastructure-as-code stacks - Manage stacks, contexts, modules, and policies in a declarative way using Terraform or Pulumi Before Spacelift, we built bespoke solutions (e.g., Geopoiesis, https://bit.ly/3rJvWdj), currently used by two of the largest European scaleups. In the past few months, we’ve been onboarding our first customers and making sure everything works as expected. You can check out our starter repo at https://bit.ly/2MWn5pR. It's an easy way to learn all of Spacelift’s capabilities in 15 minutes without tapping into your own cloud resources. We’d love your thoughts on our approach and anything that has worked or hasn’t worked for you. P.S. We are hiring https://bit.ly/3qerlzn P.P.S. We just announced our funding round https://tcrn.ch/3qdqEqb February 11, 2021 at 04:36PM

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Show HN: Hacker News Discourse turns HN stories into Clubhouse-style audio rooms https://bit.ly/2Z3NNiX

Show HN: Hacker News Discourse turns HN stories into Clubhouse-style audio rooms I'm Seth, creator of discourse.fm, a browser-based tool/platform to create live audio chat rooms. I just launched an extension of the site - https://bit.ly/2Niv00l - which pulls stories in real-time from the HN site using the public API, and enables anyone to join a live audio discussion about the story (think Clubhouse rooms autogenerated for HN stories). Once you enter a room, you can grab the link generated for a room and paste it back to the comments on the HN story to invite more participants. hackernews.discourse.fm is both a full-fledged product and a demo of how discourse.fm can be used to create live audio communities. HN is an ideal for this, as it benefits from its synchronicity, similarly-minded users, and it's basically a non-stop source of interesting discussion topics. That being said, almost any consistently active text-based community, forum, or news site could likely benefit from integrating live audio discussions. If you're interested in how you can use discourse.fm to accomplish this, let me know at info@discourse.fm. I'd love to hear feedback about what I've built. It would be especially cool (and very meta) to discuss this live using the room on the hackernews.discourse.fm site. Link: https://bit.ly/2Niv00l February 11, 2021 at 01:15AM

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